phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1716279644, session_page = -4 WHERE session_id = '3ad2225134e5c3801c8f7eb6e7340f79'

Line : 653
File : sessions.php