phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1715418690, session_page = -4 WHERE session_id = 'b30c75acab89c3c9238d0376d5a3d7e4'

Line : 653
File : sessions.php