phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1716279654, session_page = -10 WHERE session_id = 'd3ae109e3bc63419a88b5ba6e83ae7c1'

Line : 653
File : sessions.php