phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1715717703, session_page = -9 WHERE session_id = '08e9518164a0e19a6c3a73ed8d1c1840'

Line : 653
File : sessions.php