phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1715754259, session_page = -7 WHERE session_id = '9218c60f24e87999e0f9dd6f16c8b73c'

Line : 653
File : sessions.php