phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1716362923, session_page = 0 WHERE session_id = '4190fe7e9e99e6be8f1949d7c35f4980'

Line : 653
File : sessions.php