phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1715526822, session_page = -11 WHERE session_id = '8f6a4bf383807ef78024f14e6bb4efa1'

Line : 653
File : sessions.php