phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1715584429, session_page = -11 WHERE session_id = 'ffe6f2dd9d3d397a9983b3f40fd8e10b'

Line : 653
File : sessions.php