phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1715494415, session_page = -8 WHERE session_id = '595f50c0efa82653f7fd4c5a64865ac3'

Line : 653
File : sessions.php