phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1716247194, session_page = -8 WHERE session_id = 'bf3fb4287ab718b83b1d34cba0410725'

Line : 653
File : sessions.php