phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1716283229, session_page = -8 WHERE session_id = '7b881e5bae8cd8c0f2a009755da86c0c'

Line : 653
File : sessions.php